Pay Attention to Your Thinking

Some people are naturally pessimists, while others are optimists. But all people will have a time in their life where they need to examine their self-talk.  You know those thoughts that you don't say? They can drag you down.

The practice of re-framing thoughts benefits most people.  And here are some things I think it helps everyone to hear:

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"Do not let what you cannot do
keep you from doing what you can do."

John Wooden